As a brief note today, I have been reading the Bhagavad Gita (translated by Jack Hawley) lately, and he shares this good line that relates to desire, attachment, and even addiction:
“Realizing the truth of your True Self is your principal weapon for eradicating desire.”
My short interpretation of that is that our True Self is not our physical body, but something else that you might call awareness, consciousness, the subtle body, the soul, or the Atma, AND, it is possible through yoga, mindfulness, and meditation practice to get in touch with (feel/experience) your True Self. And then, once you realize who “you” really are, your attachments to the physical world will go away.
I used to have a friend who was an addict, and I know she was always looking for anything that would help, so I hope this quote can be helpful for others.
